- Baking
- Clementine Cake - a Dairy and Wheat Free Seasonal Delight!
- Maintaining on 5:2 - enjoying the fruits of summer
- Tangle Pie - a lighter way to top almost anything!
- Wholewheat Pitta
- Desserts
- 5:2 Fast Day Dinner - Soup, Steak with Salad, Cherry Dessert
- 5:2 Fast Day Dinner - Vegetable Soup, Smoked Haddock, Mocha Dessert
- A bowl of cherries.....becomes Cherry and Choc Chip Gelato
- Amazing low calorie desserts!!!
- Apple and Quince Feuilletés
- Blood Orange with Pistachios and Dates <200 kcals
- Cinnamon and Citrus Pineapple
- Clementine Cake - a Dairy and Wheat Free Seasonal Delight!
- Delightful Seasonal Dessert - Strawberry and Rhubarb with Meringue Topping
- Hazelnut and Agave Syrup Baklava ~ 110 calories each
- Individual Mojito Cheesecakes
- Lattice-topped tart
- Lemony Yogurt Cheesecake - with Strawberries
- Pear with Amaretti Crumble <100 calories
- Pear with Chocolate Meringue Topping
- Raspberry Ice Cream Cake - about 250 calories per portion
- Roast Pork with Couscous and Ginger Yogurt, Baked Pear
- Seasonal lusciousness - Walnut and Chestnut Tart, with Figs
- Stuffed Baked Peaches - a late summer fast day dessert
- Fish
- 5:2 Fast Day Dinner - Vegetable Soup, Smoked Haddock, Mocha Dessert
- A Fast Day Menu for June
- Crustless Asparagus and Salmon Quiche <300 kcals
- Haddock in a Saffron Sauce
- Salmon Stuffed with Pine Nuts and Herbs <200 calories
- Salmon Teriyaki with steamed vegetables
- Smoked Fish Tart with Orange Gremolata
- Smoked Haddock and Cauliflower Gratin - 350 calories
- Spiced Red Mullet, Coconut-Lime Sauce, Puy Lentil Salad < 400 kcals
- Thai Salmon Patties with Pickled Vegetable Ribbons <250kcal
- Upside Down Fish Pie
- Meat & Poultry
- 5:2 Fast Day Dinner - Greek Night! Low Fat Hummus, Lean Lamb Stir-Fry with Feta
- 5:2 Fast Day Dinner - Soup, Steak with Salad, Cherry Dessert
- 5:2 Fast Day dinner: Asian Poached Chicken with Vegetable Salad and Vietnamese Dressing
- Baked Chicken and Vegetables <500 calories
- Beautiful Basil...
- Creamy Turkey, Green Pepper and Jalapeno Tacos
- Fast Day Stuffed Chicken Breast Dinner <350 calories
- Golden tangle pie
- Kefta kebabs - 135 kcals each
- Love Crispy Chinese Duck? Try Crispy Chinese Pork!
- Red Bean and Chocolate Chilli
- Roast Pork with Couscous and Ginger Yogurt, Baked Pear
- Something for the weekend - Baked Citrus Chicken
- Spanish style Chicken, Chorizo and Butter Bean - 370 kcals
- Thai Green Curry Turkey
- Turkey Club Sandwich
- Turkey, Leek and Mushroom Pie
- Turmeric is my latest go-to spice
- Salads
- 5:2 Fast Day dinner: Asian Poached Chicken with Vegetable Salad and Vietnamese Dressing
- A bowl of cherries becomes..... cherry cole slaw
- A Fast Day Menu for June
- Broad Bean and Walnut Salad
- Cabbage, Green Pepper and Caraway Salad
- Greek Salad with Feta and Olives - less than 200kcals per serving
- Moroccan Cucumber & Tomato Salad - 40 kcals
- Roast Pumpkin and Glazed Walnut Salad <200 kcals
- Shredded Sprout Salad
- Tomato Tales - Sundried Tomatoes
- Soups
- 12 Super Soups - for fast days or any day
- 5:2 Fast Day Dinner - Soup, Steak with Salad, Cherry Dessert
- 5:2 Fast Day Dinner - Vegetable Soup, Smoked Haddock, Mocha Dessert
- 5:2 in the Summer - Tuscan Zucchini Soup
- A Fast Day Menu for June
- A Taste of Summer - Bargeman's Tomato Soup - 110kcals
- Caribbean Butternut Squash Soup - 120 calories per serving
- Carrot and Coriander Soup
- Celery and Stilton Soup - and Easy Garlic Breadsticks
- Hot and Sour Soup
- In praise of stock...
- Italian Vegetable Soup - 125 calories
- Moroccan Cauliflower Soup - 90 calories per serving
- Mushroom and Celery Soup
- Skinny Gazpacho for a 5:2 Fast Day
- Spicy Chickpea and Spinach Soup - 150 kcals per serving
- Watercress Soup - only 60 calories
- Starters
- 5:2 Fast Day Dinner - Greek Night! Low Fat Hummus, Lean Lamb Stir-Fry with Feta
- Chargrilled Courgette Salad
- Courgette Bruscetta with crispy Jambon Cru
- Goat's Cheese Toasts with Baked Beetroot and Spiced Walnuts
- Guacamole
- Maintaining on 5:2 - enjoying the fruits of summer
- Spanakopitta - Spinach and Feta Filo Pastries
- Tomato Tales - Sundried Tomatoes
- Vegetarian
- A Taste of Summer - Bargeman's Tomato Soup - 110kcals
- Beautiful Basil...
- Broad Bean and Walnut Salad
- Buckwheat Burgers - only 92 calories each
- Can you have too many courgettes? I don't think so..... Greek-inspired Courgette Patties
- Celebrating a 5:2 Summer - Tomato and Feta Filo Tart <400 calories
- Chargrilled Courgette Salad
- Christmas Leftovers? Squash, Stilton and Quince Tart - 410 calories a portion
- First Anniversary Fast Day - Leek and Crunchy Carrot Gratin
- Jerusalem Artichoke and Goat's Cheese Gratin
- Leek and Crunchy Carrot Gratin
- Maintaining on 5:2 - enjoying the fruits of summer
- Red Bean and Chocolate Chilli
- Roast Pumpkin and Glazed Walnut Salad <200 kcals
- Skinny Gazpacho for a 5:2 Fast Day
- Tomato Tales - Sundried Tomatoes
3 thoughts on “Recipe Index”
Leave a Reply
You must be logged in to post a comment.
Pingback: A little re-organising | Focus on Flavour
Bee just looking thru your lovely blog and its many inspiring recipes… its really great!
On this index page however I note that Roast pork and couscous come under the Dessert heading…tell me if Im wrong but ……!!!!
Mmm, the perils of auto-indexing… but actually it’s because there is a dessert of Baked Pear as well as the Roast Pork….. I’ve learned not to combine things now!